A General Dentist Talks About Dental Phobia

A General Dentist Talks About Dental Phobia from Cumming's Family Dentist in Cumming, GAFor patients who have been avoiding seeing a general dentist because of fear or apprehension, it may be helpful to know that they are not alone. A 2015 study published in Dental Research Journal found that 58.8% of dental patients surveyed experienced dental anxiety. For patients with severe dental phobia, there are several steps they can take to ensure a better, more relaxed experience at the dentist.

Anxiety-calming techniques

Dental anxiety and phobias can often feel crippling. If a patient is extremely anxious before seeing a general dentist, these techniques may be helpful for getting through an appointment.

Reach out beforehand

For patients with dental anxiety or dental phobia, it is a good idea to reach out to a general dentist before an appointment in order to explain their issues. Anxiety and even phobias around dental work is a familiar phenomenon to many dentists, and most can adjust their treatment plan with a patient's anxiety in mind. A dentist will often take extra care when explaining procedures to highly anxious patients, and they can also take breaks to check in and make sure the patient is not becoming overwhelmed.

Remember to breathe

This suggestion may sound obvious. In many cases, people who are anxious or acutely stressed will hold their breath or only take shallow breaths. When this happens, the brain receives less oxygen, causing even more anxiety. For patients who dread going to the dentist, just reminding themselves to take slow, deep breaths throughout the appointment may be helpful. Doing a few simple breathing exercises immediately before the visit will also help promote relaxation.

Focus on something else

Some dental offices have skylights or colorful ceiling tiles designed to give patients something pleasant to look at. If a patient's general dentist does not have an office like this, it may be wise to ask about listening to relaxing music through earbuds. If music is not an option, choosing something to focus on, such as an interesting-looking item on a countertop, can help take some of the focus off of the dental procedure itself.

Approaches for advanced phobias

Sometimes dental phobia is severe enough that regular anxiety management techniques will not work. For these patients, anti-anxiety medications, talk therapy or a combination of both may be needed. In some cases, either the general dentist or a primary care doctor may be able to prescribe a single dose of anti-anxiety medication. This medication is taken shortly before the dental appointment, and it helps the patient feel calmer without causing sedation.

For very severe dental phobias, talking with a qualified counselor or therapist can be helpful. Mental health professionals can help patients process their fears. Talk therapy may not immediately resolve the issue, but it can lessen the phobia over time.

Check out what others are saying about our dental services on Yelp: General Dentist in Cumming, GA.

Conclusion

Dental anxiety and phobias can make a routine visit to the general dentist feel like a terrifying situation. However, with anxiety-management techniques and the help of medical professionals, anxious patients can calmly and confidently navigate their next dental appointment.

Request an appointment or call Cumming's Family Dentist at 770-280-8723 for an appointment in our Cumming office.

Recent Posts

Why A Dental Infection Should Be Treated Immediately

A dental infection is no laughing matter. It is a serious oral issue that can be fatal when left untreated. Dental infections arise from the bacteria that live inside the mouth. When a person has good oral health, bacteria cannot penetrate the teeth and gums.However, when a tooth's structure becomes compromised or gets beneath the…

General Dentist Instructions For Tooth Pain

Asking a general dentist for guidance on what to do when experiencing tooth pain is a great idea. General dentists are dental professionals who often provide their patients with helpful tips when experiencing dental problems. Since there are many reasons for tooth pain, understanding the reasons is also necessary.Visiting a general dentist allows patients to…

3 General Dentist Tips On Helping A Toothache

Need to see a general dentist when suffering from a toothache? Since some toothaches can wait to be treated, there are a few tips dental patients can follow before their appointment. Understanding some tips from a general dentist on how to deal with a toothache is a great idea. General dentists are dental professionals who know…

Recent Posts

Does Invisalign Really Work Without Causing Tooth Problems

Does Invisalign Really Work Without Causing Tooth Problems

Does Invisalign really work? This treatment is often marketed as a more convenient alternative to braces, but some patients are concerned about its effectiveness. Invisalign® may sound too good to be true — patients do not have to worry about avoiding certain foods that may become stuck in traditional braces.Like traditional braces, Invisalign® is designed…

Why You Should Avoid The ER For Emergency Dental Care

Why You Should Avoid The ER For Emergency Dental Care

Patients who are dealing with severe dental issues may think they should go to the ER for emergency dental care. This, however, is often ill-advised, as it may not be helpful in providing the proper treatments needed and can result in other problems arising.The following are a couple of reasons why patients should not go…